Science
Borwin Bandelow
Mental Health: Anxiety
Dr. Borwin Bandelow, an eminent scholar in anxiety disorders research and a Professor of Psychiatry and Psychotherapy at the University of Gottingen in Germany, explains that anxiety disorders are “the most common mental disorders,” and anxiety is an inherent trait humans possess for survival.
Lesson Plan
- Lesson Length : 10 Lessons ㆍ 1 hours 12 miutes
- Language : 한국어, English, 简体中文, Spanish, French
Mental Health: When Anxiety Become a Problem and What To Do About It.
Borwin Bandelow emphasizes that what needs our attention in regards to anxiety disorders is not the anxiety itself but the point when anxiety becomes pathological. Dr. Bandelow utilizes his vast clinical experience from treating patients over 40 years and his research expertise to breakdown and explain the various types of anxiety disorders.
When it comes to panic disorder, the most prevalent anxiety disorder, Dr. Bandelow highlights the importance of patients understanding that panic attacks do not cause physical harm or death. For those with generalized anxiety disorder, who fear almost everything, the starting point of treatment is helping them analyze the root causes of their anxiety and recognize that their worries are unfounded.
In the case of social anxiety disorder, long misconstrued as severe shyness, the key lies in correcting social-phobic behaviors through Cognitive Behavioral Therapy (CBT) and exposure techniques, helping individuals to be less self-conscious. The second installment of special series on mental health delves into everything you need to know about anxiety disorders, shedding light on aspects that have previously remained unclear.
Full Bio
Borwin Bandelow
- Specialist in psychiatry and neurology
- Professor of Psychiatry and Psychotherapy at the University of Göttingen’s medical school
- Founder and president of the German Society for Anxiety Research
- Member of the European Association of Psychiatry (EAP) and the European College of Neuropsychopharmacology (ECNP)
- Creator of the Panic and Agoraphobia Scale (PAS)
- Member of the World Council on Anxiety (WCA)
- Member of the World Federation of Societies of Biological Psychiatry (WFSBP)
Dr. Borwin Bandelow is a Professor of Psychiatry and Psychotherapy at the University of Gottingen, Germany, and a specialist in psychiatry. As the pioneer who first developed the Panic and Agoraphobia Scale (PAS), he is a leading scholar in the field of anxiety disorder research. Drawing on his extensive clinical experience, Dr. Bandelow demystifies anxiety disorders by illuminating their true nature, physical and psychological symptoms, and treatment methods. He advocates for addressing anxiety disorders at a national level.
He is the author of numerous works, including Panic Disorder and Agoraphobia, which is widely recognized as a seminal text in the field. He has also written several psychiatry books for the general public, such as The Anxiety Book, Celebrities, and Who is Afraid of the Big Bad Wolf?.
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